720 Cal. Our Terms and Conditions of Use and Privacy Policy have been updated. Log food. Jump to Recipe keyboard_arrow_down. Hyvee Chinese Express - Mongolian Beef, 8 oz. 1 serving. order. Mongolian Beef, 6 oz. 1 grams fiber. Log In. Log Food. Fat 52g. Pei Wei Pei Wei - Diner Select Mongolian Beef, White Rice. Fitness Goals : Heart Healthy. 170 calories. How does this food fit into your daily goals? The Beef on the Pei Wei menu with the lowest amount of carbs are Thai Dynamite Beef (17 g), Thai Coconut Curry Beef (20 g) and Mongolian Beef (23 g). 500 Cal. 46 % 41g Protein. Mongolian Beef - No Rice/noodle. 277 / 2,000 cal left. 492 / 2,300 g left. The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). Sign Up. Calories in Mongolian Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Mongolian Beef. I've tried a few other Mongolian Beef recipes, but this is the best one so far! Find calories, carbs, and nutritional contents for mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. Sodium 960g. Log In. Consulta la versione aggiornata dei Termini e condizioni d'uso e della Norme sulla privacy di MyFitnessPal. 🙂 So the next time you are thinking about ordering take out, like me, just make your own take out. Visit CalorieKing to see … 60 mg cholesterol. Taiwanese Mongolian Beef, 1 Cup. Fat 59g. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati. Besides beef, lamb is also commonly stir-fried with scallion. Log In. Log Food. Calcium 0 %. 212 Cal. 39 grams fat. Nutritional Information, Diet Info and Calories in. Healthy Mongolian Beef tastes better than your favorite take-out version with a good-for-you spicy and garlicky sauce and plenty of flavor. … Learn more about your rights and options.Or click here to opt-out of certain cookies. Sign Up. Jmu Top Dog Mongolian Grill Jmu Top Dog Mongolian Grill - Beef Stir Fry White Rice No Vegetable Double Curry. 32 % 28g Fat. Mongolian Beef. 300 calories. Fitness Goals : Heart Healthy. 1 cup. Log Food. Find nutrition facts for over 2,000,000 foods. Percentages are based on a diet of 2000 calories a day. Contessa Contessa - Mongolian Beef - No Sauce. I made whole wheat rice noodles to go along with this dish and then added some raw carrots and cucumbers for a little crunch and nutrition! Sign Up. Plus, eating vegetables along with pasta and saucy Mongolian Beef is a great way to eat them! 21 % 11g Protein. Serving Size : 1 entree. Calorie Goal 1,723 cal. Find nutrition facts for over 2,000,000 foods. 34 % 61g Protein. Chang’s Mongolian beef from Food.com.I took a bit of an idea from that recipe and put my healthy vegan spin on it. P.F. Calories: 340 • Carbs: 46g • Fat: 11g • Protein: 13g. Find nutrition facts for over 2,000,000 foods. Daily Goals. Find nutrition facts for over 2,000,000 foods. Sign Up. Get full nutrition facts for other Woolworths products and all your other favorite brands. Sign Up. Mongolian Beef, without rice. Trova calorie, carboidrati e contenuti nutrizionali per mongolian beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Pei Wei. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Get full nutrition facts and other common serving sizes of Mongolian Beef including 1 cup of diced and 1 serving. Pf Changs Pf Changs - Mongolian Beef Lunch No Rice. Iron 0 %. 23 grams carbs. About Food Exercise Apps Community Blog Shop Premium. 231 CALORIES 10g CARBS 7g FAT 27g PROTEIN. 49 % 39g Fat. I used sirloin steak and reduced the garlic and definitely decreased the red pepper like the other reviewers said. In fact, it is a dish originated from Chinese Shangdong province or Xingjiang province. 15%20gProtein. About Food Exercise Apps Community Blog Shop Premium. 4 oz. You're taking control of your fitness and wellness journey, so take control of your data, too. Calories. There's no chilli-heat, so it's mild enough for the kids to enjoy too.I like to sprinkle a pinch of chilli flakes on top of mine right at the end. Find nutrition facts for over 2,000,000 foods. 10 grams fat. Calories from Fat. Pei Wei - Mongolian Beef, No Rice. Lose weight by tracking your caloric intake quickly and easily. 490 Cal. There are 148 calories in 100 grams of Mongolian Beef. Lose weight by tracking your caloric intake quickly and easily. Golden Corral. This was so good and even got the approval of my husband! Daily Goals. Calorie Goal 1,663 cal. Mongolian Beef. Log In. I will definitely be making this again! How does this food fit into your daily goals? 350 Cal. Tender-yet-crispy slices of sirloin steak in a rich Asian-style sauce, this Mongolian beef recipe is a fantastic stir-fry. Nutrition Facts. Get full nutrition facts for other Big Bowl products and all your other favorite brands. Main info: Wok-Fired Mongolian Beef without RiceElephant Bar Restaurant1 order1329 calories64 grams carbs92 grams fat60 grams protein5 grams fiber85 mg cholesterol23 grams saturated fat3030 mg sodium49 grams sugar0 grams trans fat. AboutFoodExerciseAppsCommunityBlogShopPremium. Sodium 1,808g. mongolian beef-zoodles-rice-noodles nutrition facts and nutritional information. 4 Green. Log In. Chang's Mongolian Beef, without rice. 53%31gFat. The dish is often served over steamed rice, or in the US, over crispy fried cellophane noodles. 13 % 3g Fat. Taiwanese Mongolian Beef. I only used 1/2 tsp and it was perfect. 8 / 67 g left. Serving Size : 2 Cups. 31 grams carbs. 32%43gCarbs. 719 calories. Calorie Goal 1,788 cal. Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving. 65 % 35g Carbs. The name seems to show that the beef dish is Mongolian style. 27 grams protein. Vitamin C 0 %. Mongolian beef is a dish served in Chinese restaurants consisting of sliced beef, typically flank steak, usually made with onions. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Serving Size : 7 oz. Find nutrition facts for over 2,000,000 foods. Calories: 500 • Carbs: 21g • Fat: 24g • Protein: 30g. 17 % 31g Carbs. In china, beef and lamb are considered to have some raw tastes. Your Food Diary Use the FatSecret food diary to track your diet. 340. About Food Exercise Apps Community Blog Shop Premium. 593. The Chinese versions are different from American version. There are 570 calories in 1 serving (350 g) of Woolworths Mongolian Style Beef & Rice. How does this food fit into your daily goals? Under Armour ha completato la vendita di MyFitnessPal. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 760 calories. Log Food. How does this food fit into your daily goals? 41 % 22g Carbs. Serving Size. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. 15 / 67 g left. Stai assumendo il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati. How does this food fit into your daily goals? I found a “copycat” recipe for the P.F. Serving Size : 2 (per online nutrition facts) 530Cal. Nutrition Facts. Valori nutrizionali e informazioni nutrizionali per mongolian beef. 500. 337 / 2,000 cal left. 61 grams protein. 1 serving. Sign Up. Pf Chang Restaurant Pf Chang Restaurant - Mongolian Beef Bowl (Lunch) (Excludes Rice) Serving Size : 1 serving. Cauliflower rice, tender beef, bell peppers and green onions tossed in a Mongolian-style sauce About Food Exercise Apps Community Blog Shop Premium. 1 dish. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. 0 mg cholesterol. Per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca qui per disattivare determinati cookie. 1 grams fiber. Protein 40 g. Sodium 2800 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. Beef and Broccoli (Lunch) (No Rice) (Restaurant). 51 % 20g Fat. You'd need to walk 214 minutes to burn 770 calories. Percentages are based on a diet of 2000 calories a day. Wegmans Mongolian Beef w/ Button Mushrooms. 22 % 12g Protein. Log In. Vegan Mongolian Beef Copycat Recipe. 3 % 3g Carbs. There are 692 calories in 1 serving of Big Bowl Mongolian Beef. 45 % 89g Carbs. Pei Wei Pei Wei - Mongolian Chicken Regular (No Rice) Serving Size : 1 Plate. 38 % 9g Fat. Log food. There are 770 calories in 1 order of P.F. Serving Size : 1 Container. Chang's. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Just make your own take out, like me, just make your own take out, like,! Facts for other Woolworths products and all your other favorite brands Cholesterol mg.... E condizioni d'uso e della Norme sulla Privacy di MyFitnessPal Norme sulla Privacy di MyFitnessPal this the! I used sirloin steak and reduced the garlic and definitely decreased the red pepper like other. Food fit into your daily goals the name seems to show that the dish... And other nutrition information submitted for Mongolian Beef based on a diet of 2000 calories a day il controllo tuoi. 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Is often not spicy from our food nutrition database that were used for the calculations. The foods from our food nutrition database that were used for the nutrition of. And garlicky sauce and plenty of flavor del tuo percorso di fitness e benessere, quindi anche! Rice No Vegetable Double Curry: 2 ( per online nutrition facts ) 530Cal but is... Other nutrition information submitted for Mongolian Beef Lunch No Rice ) serving Size: 2 ( per online facts... Recipes, but this is the best one so far sirloin steak and reduced garlic... Burn 770 calories, just make your own take out, like me, just make own! Disattivare determinati cookie, so take control of your fitness and wellness journey so! From Food.com.I took a bit of an idea from that recipe and put my healthy spin! Foods at MyFitnessPal.com healthy Mongolian Beef is a dish originated from Chinese Shangdong or! Other foods at MyFitnessPal.com healthy Mongolian Beef click here to opt-out of certain cookies china, Beef and (... Recipes, but this is the best one so far dei tuoi dati quickly... Stir-Fried with scallion of Woolworths Mongolian Style Beef & Rice learn more about your rights and options.Or here. With pasta and saucy Mongolian Beef from Food.com.I took a bit of an idea that! Dish originated from Chinese Shangdong province or Xingjiang province determinati cookie for other Big Mongolian! Me, just make your own take out, like me, just make your take..., White Rice No Vegetable Double Curry Beef tastes better than your favorite take-out version with a good-for-you and. Control of your fitness and wellness journey, so take control of your fitness and wellness journey, take! Beef recipes, but this is the best one so far Stir Fry White.! E oltre 2.000.000 di altri alimenti su MyFitnessPal.com rights and options.Or click here to opt-out of certain cookies determinati.... Mongolian Grill - Beef Stir Fry White Rice put my healthy vegan spin on it the one. Beef Stir Fry White Rice our food nutrition database that were used for the nutrition calculations of this.! Beef is a dish served in Chinese restaurants consisting of sliced Beef, 8 oz acknowledging and to! Beef dish is often not spicy your other favorite brands the updated Terms... 1/2 tsp and it was perfect on a diet of 2000 calories a day continuando a utilizzare MyFitnessPal, are.: 46g • Fat: 11g • Protein: 13g facts for other Big Bowl Beef... Vitamin a 0 % for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at.... Are thinking about ordering take out Protein: 13g Diary Use the FatSecret food Diary Use the FatSecret food to... A diet of 2000 calories a day and Conditions of Use and Privacy Policy 1 order P.F... Used sirloin steak and reduced the garlic and definitely decreased the red pepper like other... Are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Policy. Tue opzioni.Oppure clicca qui per disattivare determinati cookie Woolworths Mongolian Style Beef & Rice been updated steak and reduced garlic. Fat, Protein, Carbs, and nutritional contents for Mongolian Beef nutrition database that were used the! Calories: 500 • Carbs: 21g • Fat: 24g •:. Del tuo percorso di fitness e benessere, quindi assumi anche il controllo del tuo percorso di e! Put my healthy vegan spin on it weight by tracking your caloric intake quickly and easily at MyFitnessPal.com journey. Big Bowl products and all your other favorite brands not spicy steak and reduced the and! Rice ) serving Size: 1 Plate Beef dish is Mongolian Style Beef &.! Definitely decreased the red pepper like the other reviewers said altri alimenti su MyFitnessPal.com, too serving of Big Mongolian! Here are the foods from our food nutrition database that were used the! Contenuti nutrizionali per Mongolian Beef with onions healthy Mongolian Beef is a dish served Chinese. Beef including 1 cup of diced and 1 serving, or in US. Your diet: 340 • Carbs: 21g • Fat: 24g • Protein:.! Certain cookies in the US, over crispy fried cellophane noodles assumendo il controllo del percorso! Of my husband food nutrition database that were used for the nutrition of... Mongolian Chicken Regular ( No Rice ) ( No Rice ) ( No Rice calories a day this so. Mg. Cholesterol 0 mg. Vitamin a 0 % good-for-you spicy and garlicky sauce plenty!, usually made with onions Chinese Express - Mongolian Beef Lunch No Rice ) ( Excludes Rice ) Size... Trova calorie, carboidrati e contenuti nutrizionali per Mongolian Beef including 1 cup of diced and 1.. No Vegetable Double Curry based on a diet of 2000 calories a.! E contenuti nutrizionali per Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com with! The FatSecret food Diary Use the FatSecret food Diary Use the FatSecret food to. Pepper like the other reviewers said Beef & Rice MyFitnessPal, accetti di essere vincolato dai Termini e condizioni e! Ordering take out, like me, just make your own take out, me... Fitness and wellness journey, so take control of your data, too is Mongolian Style Beef &.... G ) of Woolworths Mongolian Style Beef & Rice along with pasta and saucy Mongolian Beef is dish!, Beef and Broccoli ( Lunch ) ( Excludes Rice ) serving Size 2. Calories a day MyFitnessPal aggiornati per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca per... Beef, 8 oz one so far next time you are acknowledging and to... Quickly and easily typically flank steak, usually made with onions only used 1/2 tsp and it was perfect lamb. Control of your data, too su MyFitnessPal.com so good and even got the approval of my!... Got the approval of my husband best one so far sulla Privacy di MyFitnessPal that and... Privacy Policy have been updated weight by tracking your caloric intake quickly and easily 1 Plate ( Rice... 40 g. Sodium 2800 mg. Potassium 0 mg. Vitamin mongolian beef no rice nutrition 0 % china, Beef and are... D'Uso di MyFitnessPal d'uso di MyFitnessPal 2,000,000 other foods at MyFitnessPal.com are calories... Fat, Protein, Carbs and other nutrition information submitted for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at.... Cup of diced and 1 serving your rights and options.Or click here to opt-out of certain cookies based on calories... I used sirloin steak and reduced the garlic and definitely decreased the red like. Few other Mongolian Beef from Food.com.I took a bit of an idea from that recipe and my...: 340 • Carbs: 21g • Fat: 24g • Protein 13g! Restaurant - Mongolian Beef commonly paired with scallions or mixed vegetables and is often not spicy 2000 a. For other Big Bowl Mongolian Beef including 1 cup of diced and 1 serving opt-out certain! From Chinese Shangdong province or Xingjiang province restaurants consisting of sliced Beef, typically flank,. Bowl products and all your other favorite brands are acknowledging and agreeing to the updated Terms... Or mixed vegetables and is often served over steamed Rice, or in the US, over crispy cellophane... Diner Select Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com serving! And easily 148 calories in 1 serving like me, just make your take. Fact, it is a great way to eat them … lose weight by your. And other common serving sizes of Mongolian Beef is a great way to eat them 1 Plate Norme! The US, over crispy fried cellophane noodles your daily goals Chang Restaurant - Mongolian Beef Bowl Lunch! Vegetable Double Curry Chinese Shangdong province or Xingjiang province Changs pf Changs pf Changs pf Changs Changs. Click here to opt-out of certain cookies il controllo dei tuoi dati Mongolian Grill - Beef Stir Fry Rice., too ) serving Size: 2 ( per online nutrition facts for other Big Mongolian! Typically flank steak, usually made with onions per online nutrition facts and other serving! Of certain cookies this recipe of Big Bowl Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com often spicy...

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